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現在位置: 首頁 居家生活 養顏/美容 臉部按摩打造Q彈肌膚

「觸覺體驗」對腦發育具有決定性的意 教給爸媽的「7大育兒法寶」

臉部按摩打造Q彈肌膚

作者:奧山留美追蹤作者

發行出版:康鑑文化

裝訂:平裝

商品語言:繁體中文

每天重覆按壓8秒鐘,輕鬆打造光滑彈潤的肌膚!

定價:250

特價:7.9折!!198

本書評鑑:本書試閱人氣:126 次

我要評鑑:

想當大眼美人嗎?

想要擁有一張巴掌大的小臉嗎?

只要勤加按摩讓血液暢通,不僅能改善體質,還能改善鬆弛的皮膚,和兩頰的腮幫子說掰掰,由內而外打造妳的美麗

無瑕疵肌膚!

每天重覆按壓8秒鐘,輕鬆打造光滑彈潤的肌膚!

嚴選人體63個穴道,臉部穴道打造全身好膚質!

奧山留美

治療師兼專任講師。自日中整體的秋田學院畢業後,任職於秋田市的Relaxation Salon。

由於其能力受到過去恩師的讚賞,引介至整骨院而確信自己要選擇治療的道路,並發現到體、心、氣三位一體的療

癒,才是真正的療癒。擁有十年的整體師經歷,將真正具療效的事物成功地予以體系化。

自此之後,她的治療方式受到多方的支持,許多人從全國各地慕名而來。她以精油療癒、瑜珈、心理治療等的健康

顧問,實現眾多奇蹟似的治癒。除此之外,也透過在全國像是東京等地召開的講座,傳達何謂真正的療癒。

PART 1

臉部的美肌穴道

●彈潤美肌穴

1【印堂】 ··································································08

2【迎香】 ··································································09

3【地倉】 ··································································10

頭部穴三點一組+ 附加穴道

4【神庭】+5【曲差】

6【頷厭】 ··································································11

7【百會】+8【四神聰】 ············································12

9【完骨】+10【風池】

11【天柱】12【啞門】 ··············································13

耳朵穴道

13【翳風】 ································································14

●小臉血液暢通美肌穴

14【承漿】 ································································15

15【上廉泉】 ·····························································16

16【大迎】17【頰車】 ··············································17

18【四白】 ································································18

19【耳門】20【聽宮】

21【聽會】 ································································19

22【頭竅陰】

23【曲鬢】 ································································20

●大眼美人穴

24【攅竹】25【晴明】 ··············································21

26【絲竹空】 ·····························································22

27【瞳子髎】28【太陽】

18【四白】 ································································23

●腮幫子掰掰美肌穴

29【巨髎】 ································································24

30【禾髎】 ································································25

31【顴髎】3【地倉】 ················································26

32【下關】 ································································27

●消除脖子鬆弛與雙下巴的美肌穴

33【廉泉】 ································································28

34【人迎】35【水突】

36【氣舍】 ································································29

37【天鼎】 ································································30

38【天突】 ································································31

Column

提高美肌穴的功能! ··············································· 32

 

PART 2美肌穴的按摩套餐

●腰部的套餐美肌穴

39【氣海】40【關元】

41【水分】42【天樞】

43【大橫】44【帶脈】

45【腎俞】46【膀胱俞】 ··································34、35

●胸部的套餐美肌穴

47【淵腋】48【天溪】

49【膻中】50【乳根】 ······································36、37

●下半身的套餐美肌穴

41【水分】51【承扶】

52【委中】53【足三里】

54【承山】55【太谿】 ······································38、39

Column

眉心是穴道的主要戰場! ········································ 40

 

PART 3改善不適的美肌穴

●消除便祕的套餐美肌穴

42 【天樞】56【大巨】

54【承山】53【足三里】 ··································42、43

●全身排毒的套餐美肌穴

57【築賓】58【肝俞】

45【腎俞】59【曲泉】

42【天樞】56【大巨】

41【水分】46【膀胱俞】 ··································44、45

●改善寒性體質的美肌穴

60【三陰交】 ·····························································46

●頭痛與肩頸痠痛的美肌穴

61【第六頸椎點】 ·····················································47

●守護肝臟的美肌穴

62【太衝】 ································································48

●平衡自律神經的美肌穴

63【曲池】 ································································48

 

PART 4美肌的祕密湯品

■由內而外打造您的美麗膚質

奧山留美的特選美肌湯品 ···········································50

PART 5美肌按摩的驚人功效

■美肌按摩的Q&A ····················································58

■「ワンネス整體」體驗者的迴響 ························60

■接觸到「ワンネス整體」會令人脫胎換骨 ·····················62

■穴道位置圖 ·····························································64

■後記 ········································································71

書籍詳細資料

  • 作者:奧山留美

    尺寸:19x26cm

  • 發行出版:康鑑文化

    裝訂:平裝

  • ISBN:9789863733249

    印刷:全彩

  • 頁數:72頁

    語言:繁體中文

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